About Brain Fitness
We’re at the beginning of a revolution in brain fitness. Scientists are beginning to understand more about how the brain works—and what can create problems. The result: effective treatments, therapies, and lifestyle changes for better brain health. Learn more about this emerging field with these articles:
Why Is Everybody Talking About Brain Fitness? This interview with esteemed neuroscientist Michael Merzenich of the University of California at San Francisco considers why brain health has become such a hot topic.
Brain Plasticity, Brain Change The underlying science behind brain fitness relies on the brain’s ability to adapt and change. This article explains what drives the brain to change—for better or worse.
Scientists Investigate Brain-Healthy Practices You might have heard a lot about what’s good for the brain. Eating blueberries? Taking gingko biloba? Riding a bike? This article shares results of science studies on these and other topics.
The Crossword Myth Doing crosswords isn’t bad for the brain, but it might not be as helpful as you think.
How to Use It So You Don’t Lose It Understanding the key qualities that brain-healthy activities share can help you make informed choices.
Keep Your Mind Vital: Tips for Brain Fitness Neuroscientists suggest daily activities that can contribute to brain fitness.
