Not long ago, most scientists believed the brain became “hard-wired” during childhood, and that there was little you could do to improve its function once you entered adulthood. Not anymore. The scientific community now accepts that the brain retains its plasticity—the ability to rewire itself for better function—throughout life. This website is dedicated to educating the public about the brain and cognition, how (and why) the brain can change during the course of life, and what you can do to sharpen your brain.
Eating foods that are rich in antioxidants, omega-3 fatty acids, and other nutrients is an important part of keeping your brain sharp. Learn more about brain healthy foods and download some brain-boosting recipes.
Spiced Orange Blueberry Pancakes Sweet and Sour Indian Chicken Flat-Iron Steak over Greens Seductive Strawberry Pomegranate Pie
New Game!
How Hard Is It to Count to Five? Pretty Darn Hard
Find out
Brain Teaser
Do crosswords really help your brain?
Find out
Brain Challenge
How well can you hear in a noisy environment?
Test yourself!